It’s day 9 of J.Lo’s 10 day challenge of no carbs and no sugar! I’m feeling a lot better than most of the other days, that’s for sure. I’m still pretty fatigued, but I really don’t have any cravings for bread, pasta, or really pizza anymore. I have noticed a few headaches but it could really be due to PMS. That being said, I’m super excited for what’s ahead!
If you missed day 1 or why I’m doing this challenge, click here!
Day 9
Breakfast
I finally got my frittata! I was so so happy! It was a veggie frittata, one of my absolute favorites.
Lunch
Lunch was pretty standard. It was just some salmon with grilled veggies.
Dinner
Dinner was also pretty standard. I made more shrimp with cauliflower rice and Brussels sprouts. I seasoned them with salt, pepper, lemon, and garlic.
Today’s Takeaway
Make no mistake, I do feel hungry. However, I don’t feel as hangry as I did at the beginning of this challenge. I’m starting to see the results that I wanted to get out of this challenge, a better way of eating. Again, I hate the restriction so I will be incorporating some healthy carbs after this challenge. That being said, I really can’t see myself going back to eating bread, pasta, and pizza all day every day.
One more day left!
Question of the day: What is one thing you wish
you could have for breakfast repeatedly?
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Photo by Dani Rendina on Unsplash